Wellingborough - Fit4less

Studio timetable

Week commencing : 16/01/2017

Studio

Monday

LBT

9:30 - 10:15

Kickstart

10:30 - 11:00

Gut Buster Circuit

12:30 - 13:00

Tabata

17:30 - 18:15

Indoor Cycling

18:30 - 19:15

Rig Fit

19:30 - 20:00

Combat Fit

20:00 - 21:00

Tuesday

Kickstart

8:00 - 8:30

Pump

9:30 - 10:15

Weights workshop for women (women only)

12:30 - 13:15

Step Aerobics

17:30 - 18:15

Indoor Cycling

18:30 - 19:15

Ab Blast

19:30 - 20:00

Pilates

20:00 - 21:00

Wednesday

Waist Watchers (ABS)

9:30 - 10:00

Tabata

12:30 - 13:15

Tabata

17:30 - 18:30

Pump

18:45 - 19:45

Thursday

Boxfit

9:30 - 10:15

Flab-u-less HIIT

12:30 - 13:00

Rig Fit

17:30 - 18:15

Indoor Cycling

18:15 - 19:00

Yoga

19:15 - 20:15

Friday

Rig Fit

9:30 - 10:15

Gut Buster Circuit

12:30 - 13:00

Flab-u-less HIIT

14:30 - 15:00

Kickstart

17:15 - 17:45

LBT

18:00 - 18:45

Boxfit

18:45 - 19:30

Saturday

Total Body Blast

10:00 - 10:45

Kickstart

11:00 - 11:30

Rig Fit

13:45 - 14:30

Sunday

Flab-u-less HIIT

11:00 - 11:30
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