Wallington - Fit4less

Studio timetable

Week commencing : 28/11/2016

Studio 1

Monday

LBT

10:30 - 11:30

Pilates

11:30 - 12:30

Advanced Circuits

18:00 - 19:00

Spin by Fuse Consultancy

19:10 - 19:55

Yoga

20:00 - 21:00

Tuesday

Circuits

7:00 - 8:00

Jay - PT Consultation Session

13:00 - 15:00

Bar/Pump Circuits

18:00 - 19:00

BOXFIT

19:00 - 20:00

Wednesday

Circuits

7:00 - 8:00

Wallington Muscle

9:00 - 10:00

Pilates

10:30 - 11:30

Plyometric Circuits

19:00 - 20:00

Yoga

20:00 - 21:00

Thursday

Kettlebell Training

7:00 - 8:00

Bleep Test

12:00 - 12:30

Full Body Motown/Soul Music Workout ©

18:00 - 19:00

Spin by Fuse Consultancy

19:10 - 20:00

Pilates

20:15 - 21:00

Friday

TRX: The basics

8:00 - 9:00

BOXFIT

9:00 - 10:00

John - PT Consultation Session

13:00 - 15:00

Strength Workshop

16:00 - 18:00

Saturday

Spin by Fuse Consultancy

8:00 - 8:45

Fighting Fit

9:00 - 10:00

Full Body Motown/Soul Music Workout ©

10:00 - 11:00

Ashtanga Yoga

11:00 - 12:00

Karate Class

12:00 - 14:00

Sunday

Pilates

9:30 - 10:30

Beginner Running Club (Outside)

11:00 - 11:45

Bootcamp

12:30 - 13:30

Xtreme Fitness

14:00 - 15:00

Advanced Core

15:00 - 16:00
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