Cool, top of the range cardio equipment (obviously including the ability to follow the big match, catch up with the action in your favourite soap or simply listen to music through our cardio theatre). Plus the greatest range of resistance and free weight equipment in the universe, oh alright then … a terrific range of resistance kit and weights!
Our personal trainers are amazing! They all have the standard REPs Level 3 qualification (and some Level 4's too) but that’s where the ‘standard’ stops! Come and meet them and you’ll see what we mean. This is definitely ‘fast track to results’ city!
Some of our clubs have on-site parking, other clubs will be happy to tell you the nearest place to leave your car.
Our changing rooms are spacious, clean, bright and offer everything you need to get ready for your workout, store your possessions (safely) and freshen up after a great session. Nuff said!
Grab a water or protein shake from our vending machines. Lots of other goodies available too!
Whether your thing is having a blast at Zumba or body pumping your way to strength and toning, maybe Warrior 2 or Awkward Pose (Yoga-speak!) appeal to you or anything in between, our studio programmes are designed to inject an extra boost of energy and fun!
Regular use of sauna's can gradually restore the skin's elimination ability and relax aching muscles and joints. Sweating removes toxic chemicals and metals faster than other detox methods. Regular use has many health benefits.