Portsmouth - Fit4less

Studio timetable

Week commencing : 28/11/2016

Studio

Monday

Body Pump

9:30 - 10:30

Indoor Cycling

12:15 - 12:50

RIG IT (HIIT)

13:15 - 13:50

Core Circuits

14:15 - 14:50

Body Pump

17:15 - 18:00

Boxercise

18:10 - 18:55

Indoor Cycling

19:00 - 19:45

Tuesday

Indoor Cycling 1

7:30 - 8:15

RIG IT (HIIT)

12:15 - 12:50

Indoor Cycling

13:15 - 13:50

Yoga

17:15 - 18:00

Indoor Cycling

18:10 - 18:55

Circuits

19:00 - 19:45

Strength and Conditioning

20:00 - 20:30

Wednesday

RIG IT (HIIT)

7:45 - 8:15

Body Pump

9:30 - 10:30

Indoor Cycling

12:15 - 12:50

RIG IT (HIIT)

13:15 - 13:50

Indoor Cycling

17:15 - 18:00

Core Circuits

18:10 - 18:55

Boxercise

19:00 - 19:45

Thursday

Boxercise

9:30 - 10:30

Core Circuits

13:15 - 13:50

Strength and Conditioning

15:00 - 15:30

RIG IT (HIIT)

17:15 - 17:45

Indoor Cycling

18:10 - 18:55

Dance Fit

19:10 - 19:55

Yoga

20:00 - 21:00

Friday

RIG IT (HIIT)

6:45 - 7:15

Body Pump

9:30 - 10:30

Indoor Cycling

12:15 - 12:50

RIG IT (HIIT)

13:15 - 13:50

Body Pump

17:15 - 18:15

RIG IT (HIIT)

18:30 - 19:00

Saturday

Yoga

9:30 - 10:30

Body Pump

10:40 - 11:40

Sunday

Boxercise (Ladies only)

9:30 - 10:25
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