Northampton - Fit4less

Studio timetable

Week commencing : 16/01/2017

Gym Floor

Monday

Super Circuit

7:30 - 8:00

Kickstart

8:00 - 8:30

Fitness Frenzy

9:30 - 10:00

Rig Fit

18:00 - 18:45

Tuesday

Fitness Frenzy

9:30 - 10:00

Kickstart

19:00 - 19:30

Wednesday

Super Circuit

7:30 - 8:00

Fitness Frenzy

9:30 - 10:00

Kickstart

12:00 - 12:30

Thursday

Rig Fit

9:30 - 10:30

Olympic Lifting

16:30 - 18:00

Kickstart

19:00 - 19:30

Friday

Fitness Frenzy

9:30 - 10:00

Saturday

Super Circuit

9:30 - 10:00

Kickstart

12:00 - 12:30

Olympic Lifting

13:00 - 14:30

Weights Workshop

15:30 - 17:00

Sunday

Kickstart

13:00 - 13:30
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