Lisburn - Fit4less

Studio timetable

Week commencing : 28/11/2016

Studio

Monday

Indoor Group Cycling

7:00 - 7:30

Zumba

9:30 - 10:15

Indoor Group Cycling

17:45 - 18:15

Indoor Group Cycling

18:25 - 19:05

HIIT

19:15 - 20:00

Tuesday

Energie Kick

9:30 - 10:15

Indoor Group Cycling

18:15 - 19:00

Energie Lift

19:15 - 20:00

Yoga (£2 additional charge)

20:15 - 21:15

Wednesday

Indoor Group Cycling

7:00 - 7:30

Yoga (£2 additional charge)

9:30 - 10:30

Indoor Group Cycling

17:15 - 18:00

Legs Bums Tums

18:15 - 19:00

Kettlebells

19:15 - 20:00

Thursday

Energie Lift

9:30 - 10:15

Indoor Group Cycling

18:15 - 19:00

Energie Kick

19:15 - 20:00

Core Stability and Body Conditioning

20:15 - 21:00

Friday

Indoor Group Cycling

7:00 - 7:30

Zumba

9:30 - 10:15

Indoor Group Cycling

18:15 - 19:00

Saturday

Indoor Group Cycling

9:30 - 10:15

Sunday

Indoor Group Cycling

10:30 - 11:15
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