Hatfield - Fit4less

Studio timetable

Week commencing : 28/11/2016

Studio And Functional Area

Monday

Spin

10:00 - 10:30

Kickstart Inductions

10:30 - 11:00

HIIT

12:35 - 13:35

HIIT

13:00 - 13:30

Spin

18:00 - 18:35

Spin

18:00 - 19:00

HIIT

18:35 - 19:00

Circuit Training

19:00 - 19:30

HIIT

19:00 - 19:30

Womens Weight Training Induction

19:30 - 20:00

Tuesday

Ab Blast

9:30 - 10:00

Kettlebells

10:00 - 10:30

Kickstart Inductions

10:30 - 11:00

Kick Boxing

18:00 - 18:45

Legs Bums and Tums

19:00 - 19:30

Wednesday

HIIT

10:00 - 10:30

HIIT

13:00 - 13:30

Spin

18:00 - 19:00

Spin

19:00 - 19:30

Womens Weight Loss

19:00 - 19:30

Circuit Training

19:30 - 20:00

Thursday

Ab Blast

9:30 - 10:00

Bun Show

10:00 - 10:30

Kickstart Inductions

10:30 - 11:00

Legs Bums and Tums

18:00 - 18:30

Military HIIT

18:30 - 19:00

Kickstart Inductions

19:00 - 19:30

Friday

Ab Blast

9:30 - 10:00

Spin

10:00 - 10:30

Kickstart Inductions

10:30 - 11:00

Friday Night Gun Show

18:00 - 18:30

Friday Night Bun Show

18:30 - 19:00

Kickstart Inductions

19:00 - 19:30

Saturday

Kickstart Inductions

10:00 - 10:30

HIIT

10:30 - 11:00

Legs Bums and Tums

11:00 - 11:30

Sunday

Injury Prevent and Progress

10:00 - 10:10

Injury Prevent and Progress

10:10 - 10:20

Injury Prevent and Progress

10:20 - 10:30

Injury Prevent and Progress

10:30 - 10:40

Injury Prevent and Progress

10:40 - 10:50

Injury Prevent and Progress

10:50 - 11:00
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