Cork Street - Fit4less

Studio timetable

Week commencing : 16/01/2017

Studio

Monday

Strength & Condition

6:30 - 7:00

Body Burn & Abs

9:30 - 10:15

Spin & Abs

18:15 - 19:00

Circuit & Abs

19:15 - 20:00

Tuesday

Spin & Abs

6:30 - 7:00

Circuit & Abs

9:30 - 10:15

Kettlebells & HIIT

18:15 - 19:00

Strength & Condition

19:15 - 20:00

Wednesday

Kettlebells & Abs

6:30 - 7:00

Strength & Abs

9:30 - 10:15

Spin & Abs

18:15 - 19:00

HIIT & Abs

19:15 - 20:00

Thursday

Spin & Abs

6:30 - 7:00

HIIT & Abs

9:30 - 10:15

Spin & Abs

18:15 - 19:00

Strength & Condition

19:15 - 20:00

Friday

HIIT & Abs

6:30 - 7:00

Spin & Abs

9:30 - 10:15

Strength & Condition

18:15 - 19:00

Bootcamp

19:15 - 20:00

Saturday

Spin & Abs

9:30 - 10:15

Sunday

Bootcamp

9:30 - 10:15
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