Catford - Fit4less

Studio timetable

Week commencing : 05/12/2016

Studio

Monday

SPIN

6:30 - 7:15

RIG Circuit

Cancelled

CORE

Cancelled

SPIN

17:15 - 18:00

SPIN

18:00 - 18:45

SCULPT

18:50 - 19:30

TAI CHI/BAGUA

19:30 - 20:30

Tuesday

KETTLEBELL Circuit

Cancelled

KETTLEBELL Circuit

Cancelled

HIIT

17:30 - 18:00

SPIN

18:00 - 18:45

FUNCTIONAL TRAINING

18:45 - 19:30

ZUMBA

19:30 - 20:30

Wednesday

INSANITY

6:30 - 7:15

ZUMBA

10:00 - 11:00

RIG Circuit

Cancelled

CORE

18:00 - 18:30

FUNCTIONAL TRAINING

18:30 - 19:30

SPIN

19:30 - 20:15

Brazilian Ritmo

20:15 - 21:00

Thursday

SPIN

6:30 - 7:15

RIG Circuit

12:30 - 13:00

CORE

13:00 - 13:30

KETTLEBELL Circuit

17:30 - 18:00

SCULPT

18:00 - 18:45

CORE

19:00 - 19:30

SPIN

19:30 - 20:30

Friday

SPIN

12:30 - 13:15

RIG Circuit

17:30 - 18:00

ZUMBA

18:00 - 19:00

TAI CHI/BAGUA

19:00 - 20:00

Saturday

SPIN

9:30 - 10:30

FUNCTIONAL TRAINING

11:00 - 12:00

TAI CHI/BAGUA

12:00 - 13:00

Sunday

ZUMBA

10:30 - 11:30

SCULPT

12:00 - 13:00

SPIN

13:15 - 14:00
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