Basildon - Fit4less

Studio timetable

Week commencing : 16/01/2017

Studio

Monday

Circuits

7:30 - 8:00

Legs, Bums, Tums

9:30 - 10:30

Tone

10:30 - 11:30

Energie Fast Class

12:00 - 12:30

Abs Blast

12:30 - 13:00

Hiit

17:45 - 18:45

Boxercise Boot Camp

19:00 - 20:00

Spin

20:15 - 21:15

Tuesday

Energie Blast

7:30 - 8:00

Legs, Bums, Tums

9:30 - 10:30

Tone

10:30 - 11:30

Energie Blast

17:00 - 17:30

Les mills Body attack

17:30 - 18:30

Spin

19:00 - 20:00

Wednesday

Kettlebells

7:30 - 8:00

Yoga

9:30 - 10:30

Circuits

9:30 - 10:00

Body Pump

12:30 - 13:30

Les mills body combat

16:00 - 17:00

Abs Blast

18:00 - 19:00

Thursday

Circuits

7:30 - 8:00

Body Pump

9:30 - 10:30

Energie Fast Class

11:30 - 12:00

Kettlebells

17:30 - 18:30

Zumba

18:30 - 19:30

Spin

20:00 - 21:00

Friday

Spin

7:30 - 8:15

Les Mills body balace

8:30 - 9:30

Tone

9:30 - 10:30

Body Pump

11:00 - 12:00

Spin

12:30 - 13:30

Legs, Bums, Tums

17:00 - 18:00

Zumba

18:30 - 19:30

Saturday

Spin

8:30 - 9:30

Les mills body combat

10:00 - 11:00

Circuits

10:00 - 10:45

Yoga

11:00 - 12:00

Boxercise Boot Camp

12:00 - 13:00

Sunday

Energie Fast Class

14:00 - 14:30
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